I have lost 8 pounds just for the week I have been going. Really enjoying the classes and finally learning how to breathe!
Originally from Boiling Springs, SC, Christy relocated to Charlotte in 2004, and has resided in Mount Holly since starting her career with the North Carolina Forest Service in 2010. She has always led an active lifestyle mostly outdoors, hiking or chasing birds, and discovered Yoga while in college. Since completing the 200-hour Yoga Teacher Training in June 2016 through Bella Vita in Charlotte, NC, she has a renewed appreciate for balance, core strength, grace and presence in and out of the studio. Christy appreciates the benefits Yoga has brought into her life and finds joy in helping others discover the Mindfulness, Growth, and Wellbeing it has to reveal. Let her gentle, meditative approach offer you space to quite your mind and renew your body.