Featured review

Featured review
5 5 5 5 5
Bessemer City, NC
Oct 15, 2019

I went to slower flow for the first time and it was fantastic! Gina did a great job at making me feel welcome and confident.

Back to Website
Lisa

Lisa graduated from PA School of Muscle Therapy in 2006.  She trained extensively under John Barnes and John Upledger and obtained a faculty position at the Myofascial Release Treatment Center in PA.  Lisa is captivated by the body’s own ability to heal.  It is her belief that the body contains all the inherent wisdom to live and create the life we desire through functional movement and stillness.  Her yoga practice led her to understand this connection.  In 2009, she trained under Ed Zadlow and Shiva Das in Philadelphia gaining a 200 hour yoga certification.  She further continued her studies in Ayurveda under David Frawley and Ed Zadlow.  Combining the two modalit...


Monday
9:15
 
10:15
AM EmPower
Tuesday
5:00
 
6:00
PM Slow(er) Flow
Wednesday
6:15
 
7:15
PM EmPower
Saturday
9:30
 
10:30
AM Flow
10:45
 
11:45
AM Deep Stretch
Sunday
9:00
 
10:00
AM Flow

See other staff members


Featured review

Featured review
5 5 5 5 5
Bessemer City, NC
Oct 15, 2019

I went to slower flow for the first time and it was fantastic! Gina did a great job at making me feel welcome and confident.