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Bikram Yoga • $20.00

Bikram yoga is a series of 26 postures and 2 breathing exercises done in the safe environment of a heated room.  The heat warms your muscles so you can stretch and sweat away the stress while improving your blood circulation.  It makes you feel great.  Your body works better and you get your natural flexibility and your natural shape back.  Heal old injuries, increase flexibility, reduce stress, and improve breathing by starting a regular Bikram yoga practice today! - See more at: http://miamibikram.com/about_bikram_yogasobre_la_yoga/#sthash.eYZSg6RR.dpuf

This class is also offered:
Sunday, September 22th
9:30 - 11:00am Mary Margaret Thomas
4:30 - 6:00pm Mary Margaret Thomas
Monday, September 23th
9:30 - 11:00am Mary Margaret Thomas
12:00 - 1:30pm Mary Margaret Thomas
4:30 - 6:00pm Mary Margaret Thomas

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am - 9:30pm
6:30am - 9:30pm
9:30am - 9:30pm
6:30am - 9:30pm
9:30am - 7:30pm
9:30am - 5:30pm
9:30am - 5:30pm
* Holiday Schedules Vary - Please contact us for more info