Bikram's Beginning Yoga Series is a 90 minute sequence of 26 postures and 2 breathing exercises designed by Bikram Choudhury to systemically work every part of the body to maintain optimum health and overall physical and mental well-being.
| Friday, July 10th | |
| 5:30 - 6:45am | Audio Class |
| 9:30 - 11:00am | Audio Class |
| 4:30 - 6:00pm | Audio Class |
| Monday, July 13th | |
| 9:30 - 11:00am | Audio Class |
| 4:30 - 6:00pm | Audio Class |