Bikram's Beginning Yoga Series is a 90 minute sequence of 26 postures and 2 breathing exercises designed to systematically work every part of the body to maintain optimum health and overall physical and mental well-being.
Wednesday, May 25th | |
5:30 - 6:45am | audio class |
9:30 - 11:00am | Maria |
Friday, May 27th | |
5:30 - 6:45am | audio class |
12:00 - 1:30pm | audio class |
Saturday, May 28th | |
7:00 - 8:30am | audio class |