Featured review

Featured review
5 5 5 5 5
Los Angeles, CA
Nov 11, 2016

The first time I took the class, I did not know what to expect. I never done Bikram Yoga before. Although the instructor had an emergency at the last minute the class was not canceled. We listened to a tape and I was able to follow along.  I really enjoyed the practice. The next time that I took the class, it was with an instructor. The instructor was great!. I recommend attending the class.

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Bikram Yoga • $20.00

Getting ready to take your first Bikram Yoga class? Welcome! We are so happy that you’ve decided to join us. We guarantee that a regular Bikram Yoga practice will change your life in the most wonderful ways.

If you feel nervous, scared or a little intimidated, no problem, many people feel that way initially. Just don’t let it stop you from coming to class. Bikram designed this class for beginners, so know that with a little practice and experience, you’ll quickly feel right at home.

Please read our “Yoga Etiquette” and be considerate of your fellow students.

Drink plenty of water throughout the day so that you’re well hydrated before coming to class.Good hydration supports the health function of all of your body’s systems, and it makes the heat feel comfortable rather than overwhelming.

Arrive 15 – 20 minutes early for your first class. This gives us time for registration and orientation. Arriving early ensures a stress free and relaxed beginning to your life long Bikram Yoga practice.

Bikram’s Yoga is for everyone. To quote Bikram’s teacher, Bishnu Ghosh, it’s never too late, you’re never too old, you’re never too sick, to start again from scratch. Come to class, and with the guidance of your teacher, simply approach every posture to the best of your ability and you will receive 100% benefit.Don’t think you have to get in shape before coming to class. That puts the cart before the horse! Come take your first class, and then take class as often as you possibly can and you will quickly lose weight, get in shape, and feel absolutely wonderful.

This class is also offered:
Sunday, September 15th
8:00 - 9:30am Vern Rollins
10:00 - 11:30am Ola
Monday, September 16th
7:00 - 8:30am Vern Rollins
9:00 - 10:30am Yu Chiu
4:30 - 6:00pm Asako Inoue

Featured review

Featured review
5 5 5 5 5
Los Angeles, CA
Nov 11, 2016

The first time I took the class, I did not know what to expect. I never done Bikram Yoga before. Although the instructor had an emergency at the last minute the class was not canceled. We listened to a tape and I was able to follow along.  I really enjoyed the practice. The next time that I took the class, it was with an instructor. The instructor was great!. I recommend attending the class.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 8:15pm
7am - 8:15pm
7am - 8:15pm
7am - 8:15pm
7am - 6:30pm
6am - 4:30pm
8am - 10am
* Holiday Schedules Vary - Please contact us for more info