I have been participating in the Karma Yoga Spirit Matters book club for a couple of years. I only regret when I miss it! Susann and Shelley select such wonderful books to read and provide so much insight. They lead wonderful discussions that are always lively because of the wonderful people who show up, and the openness with which each person shares their thoughts, reactions and insights. For example, this month we read the Tao Te Ching. The discussion was so lively. While many read a common interpretation, several of us also read other interpretations. You can only imagine how lively and valuable the discussion was in compare and contrast. Like I said at the outset: never miss a month. Or if you do? Just read the book!
Nancy McCaochan, MA, E-RYT 500 has been teaching Yoga since
1995. An engaging, articulate teacher, her formal training has been
with Jonny Kest's Center for Yoga and with Joseph and Lilian
Lepage's Integrative Yoga Therapy Professional Training.
Informally, she's studied with Ana Forrest, Sean Corne, Paul
Grilley and T.K.V. Desikachar. After a back injury, Nancy began
taking private lessons on the Pilates Reformer and has incorporated
many of these principles into her teaching. She's trained in basic
journey techniques through the Foundation for Shamanic Studies, has
extensive work experience at the former Inner Door Center for
Eating Disorders and Addiction Recovery and is the author of Yoga
at the Wall. www.nancymccaochan.com
