Featured review

Featured review
5 5 5 5 5
Bloomfield Hills, MI
Mar 18, 2022

I have been participating in the Karma Yoga Spirit Matters book club for a couple of years. I only regret when I miss it! Susann and Shelley select such wonderful books to read and provide so much insight. They lead wonderful discussions that are always lively because of the wonderful people who show up, and the openness with which each person shares their thoughts, reactions and insights. For example, this month we read the Tao Te Ching. The discussion was so lively. While many read a common interpretation, several of us also read other interpretations. You can only imagine how lively and valuable the discussion was in compare and contrast. Like I said at the outset: never miss a month. Or if you do? Just read the book!

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Nancy
Nancy McCaochan, MA, E-RYT 500 has been teaching Yoga since 1995. An engaging, articulate teacher, her formal training has been with Jonny Kest's Center for Yoga and with Joseph and Lilian Lepage's Integrative Yoga Therapy Professional Training. Informally, she's studied with Ana Forrest, Sean Corne, Paul Grilley and T.K.V. Desikachar. After a back injury, Nancy began taking private lessons on the Pilates Reformer and has incorporated many of these principles into her teaching. She's trained in basic journey techniques through the Foundation for Shamanic Studies, has extensive work experience at the former Inner Door Center for Eating Disorders and Addiction Recovery and is the author of Yoga at the Wall. www.nancymccaochan.com

Thursday
9:45
 
10:45
AM Gentle & Strong*
11:30
 
12:30
PM VIRTUAL - Heart & Soul Flow*
11:30
 
12:30
PM Heart & Soul Flow*
Sunday
11:30
 
12:30
PM Heart & Soul Flow*
11:30
 
12:30
PM VIRTUAL - Heart & Soul Flow*

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Featured review

Featured review
5 5 5 5 5
Bloomfield Hills, MI
Mar 18, 2022

I have been participating in the Karma Yoga Spirit Matters book club for a couple of years. I only regret when I miss it! Susann and Shelley select such wonderful books to read and provide so much insight. They lead wonderful discussions that are always lively because of the wonderful people who show up, and the openness with which each person shares their thoughts, reactions and insights. For example, this month we read the Tao Te Ching. The discussion was so lively. While many read a common interpretation, several of us also read other interpretations. You can only imagine how lively and valuable the discussion was in compare and contrast. Like I said at the outset: never miss a month. Or if you do? Just read the book!

Business Hours *

Yoga Studio HOURS*

Monday
9:15 am - 2:15 pm6:45 pm - 8:30 pm
Tuesday
7:00 am - 1:00 pm6:45 pm - 8:30 pm
Wednesday
9:15 am - 1:00 pm6:45 pm - 8:30 pm
Thursday
7:00 am - 2:15 pm
Friday
9:15 am - 2:15 pm
Saturday
9:30 am - 1:00 pm
Sunday
11:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.