I have been participating in the Karma Yoga Spirit Matters book club for a couple of years. I only regret when I miss it! Susann and Shelley select such wonderful books to read and provide so much insight. They lead wonderful discussions that are always lively because of the wonderful people who show up, and the openness with which each person shares their thoughts, reactions and insights. For example, this month we read the Tao Te Ching. The discussion was so lively. While many read a common interpretation, several of us also read other interpretations. You can only imagine how lively and valuable the discussion was in compare and contrast. Like I said at the outset: never miss a month. Or if you do? Just read the book!
Shelley, RDH, RYT 500, considers yoga to be one of the most
important aspects on the journey for graceful personal growth.
Certified by the National Yoga Alliance and in Anusara Yoga,
Shelley has additional training in Prana Vinyasa, the Yoga Sutras
and Ayruvedic medicine. Shelley has taught basic yoga, healthy
backs and Vinyasa for eight years, and traveled to India to
experience authentic ancient Indian medicine. She believes yoga
helps people see the world in a brighter light.
