I went to the West Linn Location. The vibration class was new and exciting for me. It left my body feel very light and healthy. I would recommend this class to anyone who had a long stressful week! THANK YOU!!!
I went to the West Linn Location. The vibration class was new and exciting for me. It left my body feel very light and healthy. I would recommend this class to anyone who had a long stressful week! THANK YOU!!!
In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Must contact instructor prior to booking: 503-248-2104
Thursday, March 4th | |
8:30 - 9:30am | Instructor |
I went to the West Linn Location. The vibration class was new and exciting for me. It left my body feel very light and healthy. I would recommend this class to anyone who had a long stressful week! THANK YOU!!!