Featured review

Featured review
5 5 5 5 5
Brookline, MA
Aug 23, 2017

I'm a yoga novice, so I was a bit intimidated taking the meridian stretching class but there no reason to be. I had my very first yoga class at Body & Brain with Courtney and it was just wonderful. She was incredibly helpful in teaching the correct way to do poses and helped each student 1-on-1. Courtney was really encouraging and definitely made me want to come back for more classes. The class, which was focused on releasing tension, was just what I needed too. I found the hand and foot shaking loads of fun and a great way to release all the tension I'd been feeling in my body. I'm looking forward to going back for more classes!

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Meridian Stretching • $20.00

Meridian stretching is B&B's signature class, you will begin with gentle warm ups then experience deep stretching to open the meridian channels in your body. Followed by breathing exercises to circulate and accumulate energy and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.

This class is also offered:
Tuesday, September 24th
10:00 - 11:05am Courtney
Wednesday, September 25th
12:00 - 1:05am Meghan
12:00 - 1:05am Meghan
6:30 - 7:35am Meghan
10:00 - 10:50am Courtney

MORE LOCATIONS
Body & Brain - Cambridge
1773 B Massachusetts Avenue (downstairs), Cambridge, MA, 02140, USA
Body & Brain - Arlington
325 Broadway, Arlington, MA, 02474, USA

Featured review

Featured review
5 5 5 5 5
Brookline, MA
Aug 23, 2017

I'm a yoga novice, so I was a bit intimidated taking the meridian stretching class but there no reason to be. I had my very first yoga class at Body & Brain with Courtney and it was just wonderful. She was incredibly helpful in teaching the correct way to do poses and helped each student 1-on-1. Courtney was really encouraging and definitely made me want to come back for more classes. The class, which was focused on releasing tension, was just what I needed too. I found the hand and foot shaking loads of fun and a great way to release all the tension I'd been feeling in my body. I'm looking forward to going back for more classes!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 8:30pm
8am - 8:30pm
8am - 8:30pm
8am - 8:30pm
8am - 8:30pm
Open9am - 4pm
10:30am - 2:30pm
* Holiday Schedules Vary - Please contact us for more info