The DASH Aerial Yoga / Floating Restorative Class by Candlelight class was AMAZING! I have back and neck pain daily. I woke up the day after the class and now the 2nd day after the class without any pain. I don't know if that was what the class was intended for but it happened and it was wonderful. I would easily take this class at least a couple times a week. The class was very relaxing. I will recommend it to everyone. I can't wait to go back.
Brenda Fox has been working with Karin for many years, as both client and friend. However, when Karin transitioned from personal trainer to aerial yoga instructor, Brenda was sure “this is where our journey together ends.” Brenda was wrong. She has found a love and passion for aerial yoga since starting and cannot image a life without it.
Brenda became AIR certified in March of 2018 in Denver, Colorado. She believes the practice of aerial yoga creates confidence, body awareness, flexibility, strength and a sense of grace…perfection is not the goal, but improvement is. Brenda finds aerial yoga constantly challenging and rewarding, making it a lifelong pursuit.