Quite a centering awakening! Properly set my day and kept my motivation for this whole month! Each time I go to Boise Idaho, I make it a point to participate with DASH Aerial Yoga!
Brenda Fox has been working with Karin for many years, as both client and friend. However, when Karin transitioned from personal trainer to aerial yoga instructor, Brenda was sure “this is where our journey together ends.” Brenda was wrong. She has found a love and passion for aerial yoga since starting and cannot image a life without it.
Brenda became AIR certified in March of 2018 in Denver, Colorado. She believes the practice of aerial yoga creates confidence, body awareness, flexibility, strength and a sense of grace…perfection is not the goal, but improvement is. Brenda finds aerial yoga constantly challenging and rewarding, making it a lifelong pursuit.