Beautifully designed and maintained studio, knowledgeable teachers with hands-on adjustments for those who want them. Cool lavender towels is a favorite savasana moment to look forward to at the end of every class.
Abi has been involved in health and fitness for most of her life; gymnastics, basketball, track and soccer filled her youth. Overcoming asthma, injuries and concussions, she learned the importance of incorporating fitness as a lifelong lifestyle. Wanting to share her passion of a healthy living with others she became certified as a yoga teacher, personal trainer and group fitness instructor. Currently, she is a Yoga Alliance Certified 200 Hour Yoga Teacher, Youth Yoga teacher, NASM Certified Personal Trainer, AFAA Group Fitness Instructor, Kettlebell Enthusiast, and Pure Barre Instructor. Abi earned a BA in Spanish at Hawai’i and Puerto Rico, and professional health and fitness experience in New York and yoga training in Boise from Sumit Banjeree and Gabriel Azoulay. From kids yoga to hot yoga, being coached to personal training, Abi loves the endless learning and growth from such symbiotic relationships.