Great meditation. i loved Jason’s guidance & gratitude statements, I would 10/10 recommend to anyone looking for enlightenment or even a simple rest from life stresses.
Candace started teaching yoga over 8 years ago as a way to incorporate the practice more fully into her everyday life. Yoga makes her feel physically strong and simply peaceful. To her, yoga is like magic! In class, her hope is that you to feel empowered to move in a way that feels good to you in the moment. You can expect to move fluidly, to find stillness and to breathe deep.
Certifications and milestones:
-200 RYT through Cosmic Dog Yoga Livermore, Ca 2011
-Hot Hour training with HMY Boise, Id 2017
-Lululemon Ambassador 2013-2015
-Yoga Retreats in Spain, Costa Rica, Yosemite, Sedona, and at Green Gulch Zen Center