Great meditation. i loved Jason’s guidance & gratitude statements, I would 10/10 recommend to anyone looking for enlightenment or even a simple rest from life stresses.
Dawn began practicing hot yoga in 2010 as a compliment to her
other athletic activities. She immediately fell in love with the
peace and strength of the practice. Her passion for yoga grew the
more she found her way to her mat. Yoga has now become an integral
part of her life. For Dawn, yoga allows her to find stillness
within the movements and challenges her in ways she never imagined
physically, emotionally, and spiritually. “I’m a better mom, wife,
friend, daughter, and lawyer because of yoga. Yoga has been a true
gift in my life.“
Dawn entered teacher training to learn more and deepen her own practice. But after completing training, she fell in love with teaching. “When I walk into the studio, my hope is to a create a space for others to experience the gift of yoga; to leave feeling better.”
When not at the studio, Dawn enjoys spending time with her two boys, husband, and family. She loves gardening, biking, skiing, practicing law, and reading.