Featured review

Featured review
5 5 5 5 5
Boise, ID
Nov 27, 2018

Beautifully designed and maintained studio, knowledgeable teachers with hands-on adjustments for those who want them.  Cool lavender towels is a favorite savasana moment to look forward to at the end of every class.

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Lydia

Lydia discovered yoga as a form of physical exercise just shortly after graduating from college. The dedication and commitment of the physical practice creates focus and awareness enhancing the mental and spiritual benefits. She believes yoga to be empowering, stimulating, and challenging. She finds that her yoga practice complements all areas of her life, and feels honored to share this with others.  Over her lifetime, she has participated in many sports including: dance, soccer, gymnastics, running, indoor cycling and hiking with her friends and family. The energy and inner beauty in her children motivate her to live life to it’s fullest with an open heart and mind. She encourages her students...


Monday
9:30
 
10:30
AM FIRE CLASS
12:00
 
1:00
PM VINYASA*
Tuesday
9:30
 
10:45
AM HOT VINYASA
Wednesday
6:00
 
7:00
AM HOT SCULPT
12:00
 
1:00
PM HOT VINYASA
Thursday
9:30
 
10:30
AM HOT SCULPT
Saturday
10:00
 
11:00
AM FIRE CLASS
11:30
 
12:30
PM HOT VINYASA

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Featured review

Featured review
5 5 5 5 5
Boise, ID
Nov 27, 2018

Beautifully designed and maintained studio, knowledgeable teachers with hands-on adjustments for those who want them.  Cool lavender towels is a favorite savasana moment to look forward to at the end of every class.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open5am - 8pm
5:30am - 8pm
5am - 8pm
5:30am - 8pm
5am - 7pm
7:30am - 5pm
7:30am - 8pm
* Holiday Schedules Vary - Please contact us for more info