Beautifully designed and maintained studio, knowledgeable teachers with hands-on adjustments for those who want them. Cool lavender towels is a favorite savasana moment to look forward to at the end of every class.
My adventure into yoga started many years ago with an at home practice as a way to move and find peace of mind. My understanding of yoga was limited and three years ago I expanded this by attending my first hot yoga session and was instantly hooked. I found new ways to challenge my physical ability, bring balance to my running and established a spiritual connection that had been missing in my life. After months of debate, in the fall of 2015 I embarked on a journey to become a 200 hour Registered Yoga Teacher and completed my training in December of 2015. I began teaching immediately and my journey continues as I continue to find the peace, balance, and spiritual connection in my own life while helping others find what yoga means to them in my own classes.