Featured review

Featured review
5 5 5 5 5
Boise, ID
Nov 27, 2018

Beautifully designed and maintained studio, knowledgeable teachers with hands-on adjustments for those who want them.  Cool lavender towels is a favorite savasana moment to look forward to at the end of every class.

Back to Website
Shelly
shelly (E-RYT 200) has dedicated herself to the practice, study and teaching of yoga since discovering its immense personal joys and benefits. As she began to feel the transformation yoga had in her life she felt inspired to share the gift of yoga with others. Shelly believes the mind, body, soul connection is a sacred one, and one that should be nurtured and inspired. With that mentality she teaches her classes from her heart creating an uplifting, safe environment for students to begin to explore and expand within their own body and consciousness.
She has a love for the outdoors and in 2013 began combining passions sharing yoga on Stand Up Paddle boards. With so many aspects to explore in and through yoga she believes there isn't anything you can't get through, she hopes to always share that passion and joy with every student.

Monday
9:00
 
2:00
PM Summer Teacher Training 200RYT
Tuesday
9:00
 
2:00
PM Summer Teacher Training 200RYT
Wednesday
9:00
 
2:00
PM Summer Teacher Training 200RYT
Thursday
6:00
 
7:00
AM HOT HOUR
9:00
 
2:00
PM Summer Teacher Training 200RYT
9:30
 
10:30
AM HOT SCULPT
Friday
5:30
 
6:45
AM HOT VINYASA
9:00
 
2:00
PM Summer Teacher Training 200RYT
Saturday
9:00
 
2:00
PM Summer Teacher Training 200RYT

See other staff members


Featured review

Featured review
5 5 5 5 5
Boise, ID
Nov 27, 2018

Beautifully designed and maintained studio, knowledgeable teachers with hands-on adjustments for those who want them.  Cool lavender towels is a favorite savasana moment to look forward to at the end of every class.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 8pm
5:30am - 8pm
5am - 8pm
Open5:30am - 8pm
5am - 7pm
7:30am - 5pm
7:30am - 8pm
* Holiday Schedules Vary - Please contact us for more info