Featured review

Featured review
5 5 5 5 5
Boise, ID
Nov 27, 2018

Beautifully designed and maintained studio, knowledgeable teachers with hands-on adjustments for those who want them.  Cool lavender towels is a favorite savasana moment to look forward to at the end of every class.

Back to Website
Shelby

Shelby is an athlete turned yogi. After her first yoga class, she was hooked, trading in her basketball shoes and soccer cleats for a yoga mat. Shelby now sees her yoga practice as an essential part of her life, for the challenges on the mat prepares her for the unforeseen challenges in everyday life. Shelby’s goal is to have her students experience the same thing.Shelby has earned her 200 Eryt certification and has been trained in Bikyasa, Vinyasa, Yinyasa and Thai Yoga Bodywork. She also teaches posture clinics, beginner workshops and kids yoga. Through a variety of poses, and conscious sequencing, Shelby’s classes will build strength, flexibility, and confidence.Shelby brings h...


See other staff members


Featured review

Featured review
5 5 5 5 5
Boise, ID
Nov 27, 2018

Beautifully designed and maintained studio, knowledgeable teachers with hands-on adjustments for those who want them.  Cool lavender towels is a favorite savasana moment to look forward to at the end of every class.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 8pm
5:30am - 8pm
5am - 8pm
5:30am - 8pm
5am - 7pm
7:30am - 5pm
7:30am - 8pm
* Holiday Schedules Vary - Please contact us for more info