Featured review

Featured review
5 5 5 5 5
Boise, ID
Nov 27, 2018

Beautifully designed and maintained studio, knowledgeable teachers with hands-on adjustments for those who want them.  Cool lavender towels is a favorite savasana moment to look forward to at the end of every class.

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Shelby

Shelby is an athlete turned yogi. After her first yoga class,
she was hooked, trading in her basketball shoes and soccer cleats
for a yoga mat. Shelby now sees her yoga practice as an essential
part of her life, for the challenges on the mat prepares her for
the unforeseen challenges in everyday life. Shelby’s goal is to
have her students experience the same thing.
Shelby has earned her 200 Eryt certification and has been trained
in Bikyasa, Vinyasa, Yinyasa and Thai Yoga Bodywork. She also
teaches posture clinics, beginner workshops and kids yoga. Through
a variety of poses, and conscious sequencing, Shelby’s classes will
build strength, flexibility, and confidence.
Shelby brings humor, support and a non-judgmental attitude to her
class, creating an uplifting atmosphere. Shelby has taught in a
variety of settings and she maintains a personal yoga practice,
including various forms of yoga, including Hatha, Ashtanga and
Iyengar.
Shelby takes you beyond the physical aspects of yoga, and brings
you into your own sacred, personal space, on your mat and in
life.
Shelby brings humor, support and a non-judgmental attitude to her
class, creating an uplifting atmosphere. Shelby has taught in a
variety of settings and she maintains a daily personal yoga
practice, including various forms of yoga, including Hatha,
Ashtanga and Iyengar.
Shelby takes you beyond the physical aspects of yoga, and brings
you into your own sacred, personal space, on your mat and in
life.
 


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Featured review

Featured review
5 5 5 5 5
Boise, ID
Nov 27, 2018

Beautifully designed and maintained studio, knowledgeable teachers with hands-on adjustments for those who want them.  Cool lavender towels is a favorite savasana moment to look forward to at the end of every class.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 8pm
5:30am - 8pm
5am - 8pm
Open5:30am - 8pm
5am - 7pm
7:30am - 5pm
7:30am - 8pm
* Holiday Schedules Vary - Please contact us for more info