Beautifully designed and maintained studio, knowledgeable teachers with hands-on adjustments for those who want them. Cool lavender towels is a favorite savasana moment to look forward to at the end of every class.
Alyssa started teaching group exercise classes in 1990! I have personal trained, taught Physical Education and Health for the past 23 years in Boise, Twin Falls, and Missoula/Lolo Montana.
She’s taught spin, Piyo, kids mindfulness and yoga, sculpt, hot sculpt, HITT, and personal training.
In her free time she enjoys running and hiking with her kids and dogs.