Great meditation. i loved Jason’s guidance & gratitude statements, I would 10/10 recommend to anyone looking for enlightenment or even a simple rest from life stresses.
I have been an athlete for most of my life, mainly focusing in dance. When I was in college I was looking for new ways to connect to my body and found yoga. I have a love for learning new things and teaching a safe and challenging practice. I love to create fun and challenging flows that help not only my members grow but myself as an instructor. I love to get to know new people and build relationships!
I chose HMY to take the journey on becoming an instructor and cannot be happier with that choice, I graduated in December 2019 and it has impacted my life in the most positive way! I am passionate about making an impact on people and making positive changes. I am all about leaving the earth better than it is now and working to find ways to make changes that make a difference, Yoga has helped me with this goal and I know it will continue to play a major role in making the world a better place. I am so excited to be on this journey and to see what amazing things we are able to accomplish with the community! I can’t wait to see you on the mat!!