Great meditation. i loved Jason’s guidance & gratitude statements, I would 10/10 recommend to anyone looking for enlightenment or even a simple rest from life stresses.
Jason Allen Carr has dabbled in the practice of yoga over the years. Believe it or not Jane Fonda was his first teacher watching VHS at home for his home practice. Jason practiced meditation and studied with a spiritual teacher in Los Angeles by the name Louis Muchy for 5 years. He started taking Hot Yoga classes at Hollywood Market in 2015 and was so inspired by the practice that he became certified as a 200 hour student through Shanti Yoga School and is a Yoga Alliance Certified instructor. “It was truly life altering taking classes at Hollywood Market and it helped set me onto the Yogic path of Living.” Meditation and Breath are the core of his Yin practice. Jason teaches with a more Pop state of mind as Popular culture definitely has it’s influence in speech and visuals for today’s society. Having the opportunity to share the Magic of Yoga with kids is a dream come true and is the path to a better future for all generations.