Great meditation. i loved Jason’s guidance & gratitude statements, I would 10/10 recommend to anyone looking for enlightenment or even a simple rest from life stresses.
Emma Fuglsby is a certified yoga instructor, and a meditation teacher & coach.
A student of yoga and meditation for over 10 years, Emma teaches meditation based in self-compassion and mindfulness techniques. Her goal is to help you understand your inner self better, and offers 1:1 coaching to dive into the awareness that arises within a mindfulness practice.
In early 2018 she received her Yoga Teacher Certificate from Tosha Yoga in Arcata, California, and throughout the years has sat at 10-day silent meditation retreats. She is currently studying with Katonah Yoga, and will continue to self-study, always.
Emma is also the founder of Iridaeza.com a lifestyle brand, offering meditations + products that create feelings of connection, inspiration, and empowerment.
