Great meditation. i loved Jason’s guidance & gratitude statements, I would 10/10 recommend to anyone looking for enlightenment or even a simple rest from life stresses.
Tom was introduced to hot yoga in 2015 and the practice
instantly became part of his daily health routine for both
spiritual and physical benefits. With a background in competitive
cheerleading, gymnastics and other physical sport activities, yoga
was the only physical practice that incorporated spirituality and
allowed for true energetic transformation. After completing his
200HR Yoga Teacher training with Hollywood Market's Om School in
Mexico, Tom was ready to begin sharing this practice with
others.
Tom has a passion for inclusivity and feels that everyone should have access to yoga that is sustainable and made for all bodies, ages and genders. As a spiritual being having a human experience, Tom incorporates the energetic elements as well as the physical elements to the yoga practice.
Tom has a passion for inclusivity and feels that everyone should have access to yoga that is sustainable and made for all bodies, ages and genders. As a spiritual being having a human experience, Tom incorporates the energetic elements as well as the physical elements to the yoga practice.