Maddy Brak-Lamy

Instructor

Morning Light Studio

With a background in professional contemporary dance and performance, Maddy’s approach to Yoga and Pilates is one that respects the needs of each individual and helps to explore the three elements of body, mind and breath that are intrinsically bound together.This awareness will undoubtedly help to achieve a much needed personal balance. With experience gained in Portugal, UK and Australia, Maddy's creative flowing classes will leave you feeling refreshed and energised."It’s all about a personal journey and preserving the energy to live and experience the process”.