Featured review

Featured review
Birtinya, QLD
Nov 30, 2022

Amazing class with a very relaxed vibe!
Teachers try to include bubs in the practice as much as possible, so they don’t get bored. They leave you free to stop to settle or feed your baby whenever needed and also adapt the exercises so you don’t miss anything in the meantime.
The exercises are easy to follow and great for rebuilding core strength in a gradual and safe manner in the post partir period. I just love it!

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Renate
Renate was inspired to pursue her passion for Pilates and study through Polestar Australia to become an accredited Pilates Instructor.

Renate has been in the health and wellness space for over 15 years as a Nutritionist and has always valued movement to go hand in hand with inner well-being.

Renate’s passion for Pilates is contagious as she aims to inspire her clients to feel a freedom of movement and experience what their body is fully capable of.

Her classes are a full body workout focused on strength, mobility, alignment and breath to facilitate movement.


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Featured review

Featured review
Birtinya, QLD
Nov 30, 2022

Amazing class with a very relaxed vibe!
Teachers try to include bubs in the practice as much as possible, so they don’t get bored. They leave you free to stop to settle or feed your baby whenever needed and also adapt the exercises so you don’t miss anything in the meantime.
The exercises are easy to follow and great for rebuilding core strength in a gradual and safe manner in the post partir period. I just love it!