Featured review

Featured review
Bolton, ON
Mar 7, 2022

I have come to the studio for years now, I did my YTT200 with Satyam which was a great  experience.

Jennifer, the owner, it’s very knowledgeable and will guide you in anyway she can, she has done a great job putting together excellent teachers, health practitioners and products

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Linda
In an attempt to deeper her understanding of herself and her spirituality, Linda became drawn to the philosophy and practice of yoga. She quickly fell in love with all aspects of yoga during her self study, and left her job to pursue this new found love full time. She has since devoted the last 12 years to the practice, and study of Yoga, Meditation and Ayurveda. Achieving her first yoga teacher certification in 2009, followed by her advanced teacher training certification in 2012, Ayurveda practitioner certification, and Yoga Therapist training certification in 2016, Linda teaches Vinyasa Yoga, Hatha Yoga, Yin Yoga, Restorative Yoga, Pre/post Natal Yoga and meditation. Linda is also a Reiki Master, certified Crystal healer and also a Holistic Nutritionist, she also recived her Cupping massage therapy certification in 2020. She is currently studying Reflexology and Homeopathic Medicine. After studying yoga for many years and since becoming a teacher herself, Linda has helped many people through her understanding of the yogic teachings, philosophies, body mechanics, health and nutrition and strives to make each class informative, enjoyable and inspiring. Beyond teaching Yoga, Linda also hosts many seminars and workshops to help people take their health into their own hands as she strongly believes that the healer is within each of us.

Monday
6:30
 
7:30
PM Hot Hatha
Friday
6:30
 
7:30
PM Hot Core Vinyasa

See other staff members


Featured review

Featured review
Bolton, ON
Mar 7, 2022

I have come to the studio for years now, I did my YTT200 with Satyam which was a great  experience.

Jennifer, the owner, it’s very knowledgeable and will guide you in anyway she can, she has done a great job putting together excellent teachers, health practitioners and products

Business Hours *

Yoga Studio HOURS*

Monday
5:30 pm - 7:30 pm
Tuesday
6:00 pm - 8:00 pm
Wednesday
5:30 pm - 9:00 pm
Thursday
6:00 pm - 8:00 pm
Friday
8:30 am - 10:30 am5:30 pm - 7:30 pm
Saturday
8:00 am - 10:00 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.