Featured review

Featured review
Bolton, ON
Mar 7, 2022

I have come to the studio for years now, I did my YTT200 with Satyam which was a great  experience.

Jennifer, the owner, it’s very knowledgeable and will guide you in anyway she can, she has done a great job putting together excellent teachers, health practitioners and products

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Simona
Simona has been practicing yoga regularly for a few years and in June of 2020 graduated from 200YTT. Simona is excited bring yoga with a hint of guided meditation to the classes she teaches. She feels there is a beautiful connection when the mind, body and breath are brought together as one. Simona is also certified in Yoga Nidra, also known as Yogic sleep yoga, which is a combination of guided meditation with deep physical and mental rest while the person is in Shavasana. Lastly, Simona is a qualified in advanced level Reiki. Outside of yoga, Simona is a dedicated marathon runner.

Tuesday
7:00
 
8:00
PM Hot Hatha

See other staff members


Featured review

Featured review
Bolton, ON
Mar 7, 2022

I have come to the studio for years now, I did my YTT200 with Satyam which was a great  experience.

Jennifer, the owner, it’s very knowledgeable and will guide you in anyway she can, she has done a great job putting together excellent teachers, health practitioners and products

Business Hours *

Yoga Studio HOURS*

Monday
5:30 pm - 7:30 pm
Tuesday
6:00 pm - 8:00 pm
Wednesday
5:30 pm - 9:00 pm
Thursday
6:00 pm - 8:00 pm
Friday
8:30 am - 10:30 am5:30 pm - 7:30 pm
Saturday
8:00 am - 10:00 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.