Workshops

EVENTS

At
Healthletica, we live in the real world, just like you.
For
some practitioners, yoga is a spiritual path leading to
enlightenment. For some, it’s an all-or-nothing way of life. Others
view hot yoga as the ultimate endurance test.
While we respect
people at both extremes of the yoga/hot yoga spectrum, we fall
somewhere in the middle. That’s why we refer to our approach to hot
yoga as a “progressive” form of yoga.
We
created Healthletica for real people living in the real world.
Parents leading busy lives who are trying to do too much. People
who are glued to their computers for too many hours each day.
People who, when stressed, may eat, drink or party too much. People
who have not yet been able to quit smoking once and for all. People
who work too hard and get too little sleep. They’re successful and
they’re smart. They know they have to do something to feel—and
be—healthier, stronger and more flexible. But they’re not
interested in fads or anything that’s high-impact or
extreme.
If
you’re anything like them, you want to look good, feel better, and
carve out a bit of time for yourself to de-stress.
That’s why we
opened this studio with various services under one roof: yoga, pilates, personal training, nutrition coaching, physiotherapy & more. It’s the
ultimate one-stop shop for wellness and feeling good.

https://d12lnanyhdwsnh.cloudfront.net/m/eAO.png

Stephanie A.