I visited Be Happy Yoga and Salt Cave a few years ago a few times. During my visits I always felt relaxed and energized and even healthier. I’m going to start going back at least once a week bc my mind and body needs it and be happy yoga and salt has helped me more than anything else I have tried.
I use to fly single engine airplanes and now I fly on my yoga mat. A Midwest girl at heart, I have lived in many places from Plymouth, England to NYC. Bowling Green quickly became home to our family of five after moving here in August of 2012. I have practiced and studied under many dedicated teachers for the past 17 years, receiving my first 200RYT in 2015 with a Therapeutic focus. Currently I am working on my second 200RYT at a Jivamukti affiliated studio. I have practiced many styles of yoga and still have many to try. Yoga is a practice I live by; it is a poetic discipline that I love to share.