Featured review

Featured review
Mar 7, 2022

Love it here :) I’m in the yoga training, love the classes, the thought into the comfy floors unlike doing yoga on hardwood at other places, and I wish I could have a salt cave at my house I love theirs so much! Lol Excited to book a couples massage with my husband soon too! And yay for rewards points! ☺ Lucky to be apart of this group and get into a community in BG!

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Susan

For more than a decade, Susan has passionately taught yoga throughout the southeast and abroad, having completed course work and practicums in professional Yoga Therapy which includes Prenatal Yoga and Thai Yoga Therapy in South Carolina, Georgia and Kentucky.

A member of the Integral Yoga Teachers Association, Yoga Alliance and the International Association of Yoga Therapists, Susan is one of only a few experienced registered yoga teachers in the region with more than 2000 hours of teaching experience and more than 800 hours of training.

Susan received her 200 hour training from Holy Cow Yoga Center in Charleston, SC where she was trained in the Integral lineage of yoga. She then received her 500 hour and Yoga Therapy training from Etowah Valley Yoga north of Atlanta, GA which is heavily influenced by the Iyengar lineage of yoga. Among all of Susan’s great yoga mentors and teachers, Susan also trained with Marlysa Sullivan who has served on the board of The International Association of Yoga Therapy. Susan has also attended workshops and/or classes with Erich Schiffman, John Friend, Doug Keller, Paul Grilley and Matthew Sandford. She also earned the designation of RPYT during her yoga therapy training, becoming one of only two Registered Prenatal Yoga Teachers in the state of Kentucky.

While at EVY, Susan trained with Michael Sitzer in Thai Yoga Therapy. Michael served as the core faculty member at the Kripalu Center for Yoga & Health for years and has studied in Thailand with Pichest Boonthume and also with Kam Thye Chow, Ken Nelson and Jonas Westring.


Monday
9:15
 
10:30
AM Restorative Yoga
9:15
 
10:30
AM Virtual Restorative Yoga
5:30
 
6:30
PM Level 1 Yoga
5:30
 
6:30
PM Virtual Level 1 Yoga
Tuesday
9:15
 
10:30
AM Yahweh Yoga
9:15
 
10:30
AM Virtual Yahweh Yoga
11:15
 
12:30
PM Yahweh Yoga - Gentle
11:15
 
12:30
PM Virtual Yahweh Yoga
4:00
 
5:15
PM Beginners to Basics Yoga
4:00
 
5:15
PM Virtual Beginners to Basics Yoga
5:45
 
7:00
PM Restorative Yoga then Salt
5:45
 
6:45
PM Virtual Restorative Yoga
Wednesday
9:15
 
10:30
AM Gentle Yoga
9:15
 
10:30
AM Virtual Gentle Yoga
5:00
 
6:00
PM Prenatal Yoga
5:00
 
6:00
PM Virtual Prenatal Yoga
Thursday
6:00
 
6:45
PM Guided Deep Relaxation in the Salt Cave
Friday
9:15
 
10:15
AM Virtual Level 1 Yoga
9:15
 
10:15
AM Level 1 Yoga
10:45
 
11:45
AM Gentle Yoga
10:45
 
11:45
AM Virtual Gentle Yoga
3:30
 
4:45
PM Restorative Yoga then Salt
3:30
 
4:30
PM Virtual Restorative Yoga
5:00
 
9:00
PM 200RYT Yoga Teacher Training!
Saturday
9:30
 
10:45
AM Yoga then Salt
9:30
 
10:30
AM Virtual Yoga - All Levels!
9:30
 
6:30
PM 200RYT Yoga Teacher Training!
Sunday
8:00
 
2:30
PM 200RYT Yoga Teacher Training!
1:30
 
2:45
PM Beginners to Basics Yoga
1:30
 
2:45
PM Virtual Beginners to Basics Yoga
3:00
 
4:15
PM Yoga then Salt
3:00
 
4:00
PM Virtual Yoga - All Levels!

See other staff members


Featured review

Featured review
Mar 7, 2022

Love it here :) I’m in the yoga training, love the classes, the thought into the comfy floors unlike doing yoga on hardwood at other places, and I wish I could have a salt cave at my house I love theirs so much! Lol Excited to book a couples massage with my husband soon too! And yay for rewards points! ☺ Lucky to be apart of this group and get into a community in BG!

Business Hours *

Yoga Studio HOURS*

Monday
10:00 am - 6:30 pm
Tuesday
10:00 am - 6:30 pm
Wednesday
10:00 am - 6:30 pm
Thursday
Open
Friday
10:00 am - 6:30 pm
Saturday
10:00 am - 6:30 pm
Sunday
1:00 pm - 6:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.