Featured review

Featured review
5 5 5 5 5
Bowling Green
Nov 18, 2020

I tried out the salt cave for my first time ever and was very impressed! I suffer from anxiety and depression and don’t take meds for it. Spending 45 mins in the salt cave not only cleared up my breathing but eased my anxiety tenfold. I left feeling like a great weight was lifted off my chest and felt like I was ready to tackle life again.

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Susan

Monday
9:15
 
10:30
AM Restorative Yoga
9:15
 
10:30
AM Virtual Restorative Yoga
5:30
 
6:30
PM Level 1 Yoga
5:30
 
6:30
PM Virtual Level 1 Yoga
Tuesday
9:15
 
10:30
AM Yahweh Yoga
9:15
 
10:30
AM Virtual Yahweh Yoga
11:15
 
12:30
PM Yahweh Yoga - Gentle
11:15
 
12:30
PM Virtual Yahweh Yoga
5:30
 
6:45
PM Virtual Prenatal Yoga
5:30
 
6:45
PM Prenatal Yoga
Wednesday
9:15
 
10:30
AM Gentle Yoga
9:15
 
10:30
AM Virtual Gentle Yoga
1:30
 
2:45
PM Virtual Prenatal Yoga
1:30
 
2:45
PM Prenatal Yoga
3:30
 
4:45
PM Yoga For Beginners
3:30
 
4:45
PM Virtual Yoga For Beginners
Friday
12:00
 
1:00
AM 200RYT Yoga Teacher Training!
9:15
 
10:15
AM Virtual Gentle Yoga
9:15
 
10:15
AM Gentle Yoga
10:45
 
11:45
AM Gentle Yoga
10:45
 
11:45
AM Virtual Gentle Yoga
4:30
 
5:30
PM Restorative Yoga
4:30
 
5:45
PM Virtual Restorative Yoga
5:30
 
8:30
PM Yoga then Wine!
Saturday
12:00
 
1:00
AM 200RYT Yoga Teacher Training!
8:30
 
9:30
AM Virtual Yoga - All Levels!
8:30
 
9:45
AM Yoga then Salt
1:15
 
2:30
PM Virtual Prenatal Yoga
1:15
 
2:30
PM Prenatal Yoga
3:00
 
3:45
PM Guided Deep Relaxation in the Salt Cave
4:30
 
5:30
PM Yoga in the Salt Cave
5:30
 
8:30
PM Galentine's Day Yoga then Wine!
Sunday
12:00
 
1:00
AM 200RYT Yoga Teacher Training!
3:00
 
4:15
PM Yoga For Beginners
3:00
 
4:15
PM Virtual Yoga For Beginners
4:30
 
5:45
PM Partner Yoga Event

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Featured review

Featured review
5 5 5 5 5
Bowling Green
Nov 18, 2020

I tried out the salt cave for my first time ever and was very impressed! I suffer from anxiety and depression and don’t take meds for it. Spending 45 mins in the salt cave not only cleared up my breathing but eased my anxiety tenfold. I left feeling like a great weight was lifted off my chest and felt like I was ready to tackle life again.

Business Hours *

Yoga Studio HOURS*

Monday
10:00 am - 6:30 pm
Tuesday
10:00 am - 6:30 pm
Wednesday
10:00 am - 6:30 pm
Thursday
10:00 am - 6:30 pm
Friday
10:00 am - 6:30 pm
Saturday
10:00 am - 6:30 pm
Sunday
1:00 pm - 6:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.