Susan's yoga classes are SO much fun! I have done yoga at 10 different places in Nashville and none of them have been as fun as at Be Happy with Susan Polk
My first experience with yoga surfaced as healing a major sports injury. Over the past 10 years, yoga has turned into a relaxing, awareness awakening, revitalizing, powerful use of this life. One year after graduating college I ventured to Costa Rica for my first training with Amazing Yoga. 200 RYT in a power vinyasa, I have completed trainings in Maya Tulum, Mexico and locally over the past few years. I am now teaching yoga full time. Yoga means so much more to me than I ever believed possible, the benefits of mindfulness are endless! It truly brings me such joy to share with others this practice in an upbeat class just for you!