Featured review

Featured review
5 5 5 5 5
Bowling Green
Nov 18, 2020

I tried out the salt cave for my first time ever and was very impressed! I suffer from anxiety and depression and don’t take meds for it. Spending 45 mins in the salt cave not only cleared up my breathing but eased my anxiety tenfold. I left feeling like a great weight was lifted off my chest and felt like I was ready to tackle life again.

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Susan

Monday
9:15
 
10:30
AM Virtual Restorative Yoga
9:15
 
10:30
AM Restorative Yoga
5:30
 
6:30
PM Level 1 Yoga
5:30
 
6:30
PM Virtual Level 1 Yoga
Tuesday
9:15
 
10:30
AM Virtual Yahweh Yoga
9:15
 
10:30
AM Yahweh Yoga
11:15
 
12:30
PM Virtual Yahweh Yoga
11:15
 
12:30
PM Yahweh Yoga - Gentle
5:30
 
6:45
PM Virtual Prenatal Yoga
5:30
 
6:45
PM Prenatal Yoga
Wednesday
9:15
 
10:30
AM Gentle Yoga
9:15
 
10:30
AM Virtual Gentle Yoga
1:30
 
2:45
PM Virtual Prenatal Yoga
1:30
 
2:45
PM Prenatal Yoga
3:15
 
4:30
PM Virtual Yoga For Beginners
3:30
 
4:45
PM Virtual Yoga For Beginners
3:30
 
4:45
PM Yoga For Beginners
Friday
12:00
 
1:00
AM 200RYT Yoga Teacher Training!
9:15
 
10:15
AM Gentle Yoga
9:15
 
10:15
AM Virtual Gentle Yoga
10:45
 
11:45
AM Gentle Yoga
10:45
 
11:45
AM Virtual Gentle Yoga
3:30
 
4:45
PM Restorative Yoga
3:30
 
4:45
PM Virtual Restorative Yoga
Saturday
12:00
 
1:00
AM 200RYT Yoga Teacher Training!
10:45
 
12:00
PM Virtual Yoga Nidra (Guided Deep Relaxation)
1:15
 
2:30
PM Prenatal Yoga
1:15
 
2:30
PM Virtual Prenatal Yoga
4:30
 
5:30
PM Yin Yoga in the Salt Cave
Sunday
12:00
 
1:00
AM 200RYT Yoga Teacher Training!
1:15
 
2:30
PM Yoga For Beginners
1:15
 
2:30
PM Virtual Yoga For Beginners
1:15
 
2:45
PM Beginner Yoga Series
1:15
 
2:45
PM Virtual Beginner Yoga Series

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Featured review

Featured review
5 5 5 5 5
Bowling Green
Nov 18, 2020

I tried out the salt cave for my first time ever and was very impressed! I suffer from anxiety and depression and don’t take meds for it. Spending 45 mins in the salt cave not only cleared up my breathing but eased my anxiety tenfold. I left feeling like a great weight was lifted off my chest and felt like I was ready to tackle life again.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open10am - 6:30pm
10am - 6:30pm
10am - 6:30pm
10am - 6:30pm
10am - 6:30pm
10am - 6:30pm
1pm - 6:30pm
* Daily and holiday schedules may vary. Please contact us for more information.