I’ve been attending this studio for a few months. I love the option to book and pay via the app, the ample selection of classes every day, and the feeling of serenity and calm in the studio. I’ve become hooked to my yoga practice and look forward to learning more from the inspiring teachers in the future.
Sharon’s initial training was with Radiant Light Yoga on the Sunshine Coast in 2010/2011. Since then has completed 2 Level 2 and 2 additional Level 1 Yoga Teacher training courses in Bali (2014) and India (2016). Sharon quotes that through these wonderful and diverse teachers she has found some amazing tools and practices to help stay centred and balanced. Sharon teaches to help others to find that as well. With a flowing style that is both calming and challenging you will become stronger and more flexible, and then enjoy the peace that follows. Her focus is on safe alignment and shed modifies poses to suit your body. Sharon also uses breath work and meditation practices to assist students to find a deep stillness within their practice.