Featured review

Featured review
5 5 5 5 5
Ascot
Sep 8, 2018

I’ve been attending this studio for a few months.  I love the option to book and pay via the app, the ample selection of classes every day, and the feeling of serenity and calm in the studio.  I’ve become hooked to my yoga practice and look forward to learning more from the inspiring teachers in the future.

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Marian

Yoga has been a joy of mine since my early teens, I loved how I
gained a feeling of presence in my body and how my mind became more
peaceful. And then in my thirties I discovered the Radiant Light
style of yoga, and I felt so uplifted and nourished when practicing
that I wanted to learn more. Training with my teachers Adam and
Akash was a revelation, and I feel deeply blessed to be able to
share what I have learnt from them. I am a fully registered and
certified yoga teacher, have done additional yoga training in
India, and have also completed prenatal and restorative yoga
certification.
I begin my classes with a focus on the breath, and we then flow
from pose to pose, gradually warming up. We then move into
energising sequences and deeply held poses to build energy,
strength and flexibility. I conclude each class with deep
relaxation and pranayama to balance and revitalise both body and
mind.
My aim in my classes is to help you find energy and joy in your
practice, to feel the connection between your body, breath and
mind, and to discover your inner stability and peace.
Marian Cavanagh teachers
a Gentle yet Powerful yoga
class
A flowing class with gentle transitions between yoga poses,
promoting strength and flexibility in a calming and welcoming
environment. Options are given to allow the class to be suitable
for beginners, those returning to yoga, and general level students
looking for a gentler class.


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Featured review

Featured review
5 5 5 5 5
Ascot
Sep 8, 2018

I’ve been attending this studio for a few months.  I love the option to book and pay via the app, the ample selection of classes every day, and the feeling of serenity and calm in the studio.  I’ve become hooked to my yoga practice and look forward to learning more from the inspiring teachers in the future.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8pm
Open6am - 8pm
6am - 8pm
6am - 8pm
6am - 6:30pm
8am - 11:30am
8am - 6pm
* Holiday Schedules Vary - Please contact us for more info