Clayfield Yoga Studio

Nicole found yoga many moons ago, she first practiced with her Mum in her teens. Nicole then continued to turn to yoga during various times of her life. Once she became a mother and life got stressful, crazy, and again turned to yoga as a space breath, for quietude, peace and simply Be.

Once her youngest commenced school, yoga became very important in her life and decided to deepen her practice by learning more about yoga philosophy. Nicole embarked on teacher training and never looked back, yoga has simply transformed her life for the better. It has held me when life has been tough, it has allowed her to heal & grow.

Nicole is a wife; mother to four kids and mother to two beautiful fur babies – who love practicing yoga with her. They are her world and allows Nicole to feel blessed to have them all in her life. Family life is busy and important to Nicole, so you will normally find her teaching either the sun rises or for mid-morning practices.

Yoga is not about creating the perfect looking shape in your body. Nicole's style of teaching is to encourage and guide you to really listen & honour your body. Notice and bring your awareness to how the pose (asana) feels in your body. With cues and variations to help you to explore, play & observe how and what feels best in your body. All my classes are suitable for all levels.

Nicole loves to set a weekly theme or focus for her classes which she carries throughout the entire week. The theme can be on body parts ie: shoulders, spine, hips, or elements; season, an inspirational quote or a journey over several weeks through the chakra’s or the limbs of yoga. Nicole loves to weave some yoga philosophy into her classes.

Nicoles morning practices are a Vinyasa Flow to make you feel energised, alert and ready for the day ahead. She loves to teach VinYin & Slow flow practices in the evening were slowing right down can help you to observe and feel the flow and enjoy the transitions. Escaping from the chaos and business of our outer worlds and diving deep within.

As we arrive at the end destination – savasana - Nicole likes to finish the practice together with either reading a poem, or from The Yoga Sutras – to leave you with something to ponder or inspire you and take with you, as we move slowly off our mats into the world.

Learning to Nicole can never stop – she takes part in regular workshops &/or yoga teaching training to keep inspired and her teaching fresh.

She has a dedicated practice and loves to meditate & journal daily.

Tanya has been practicing yoga since the early 1990’s. It was from her first teacher training in 2004 that solidified her commitment. Yoga has been a saving grace many a times, for this she is ever grateful and dedicated to continue learning and sharing the gifts she has received. There has been so many amazing teachers that have and will continue to inspire her, but it’s her students that have been the greatest of teachers in Tanya’s evolvement. Tanya’s teaching style is alignment focused, either flowing movements or static, she love to uses her understanding of anatomy and physiology with a combination of the ancient and modern philosophies to create classes that draw us into to depth of who we are physically, emotionally and spiritually. Tanya is drawn to take wisdom from our forefathers and make yoga accessible. Beyond the religion, beyond the needing to fit in, Tanya wants to inspire her students to recognise the beauty in each and every one of us today. Besides group yoga classes and workshops, Tanya’s passion is teaching privately. Either one on one, or in small groups, to give each student the personal attention they need to start up or go deeper towards making yoga also a lifelong passion.

Alexandra started out with 15 years of dance experience where she learned about the body and its mechanics, as well as how to feel her own inner stillness and connection with life. This led Alexandra on a long journey filled with many gifted teachers and deep personal work.

Over the years she has taken many courses that have been merging together to create a practice she now teachers.  These learnings have helped Alexandra in personal development and now uses her experience to help empower others.  Alexandras greatest gift is to help others also live in peace and harmony with optimal health.

Vanda arrived in Australia from the heart of Europe. She felt like her routines were literally turned upside down. Everything is so different. Except for yoga. When Vanda went on to my first yoga class because of some back pain she didn't have the slightest idea it would actually started a new habit that would stick and help her find a pleasant and safe environment when moving continents. Vanda enjoy's being surrounded by like-minded people, absorbing into the studio atmosphere and the teacher’s knowledge, and supporting enthusiastic students like herself.

full time awesome 

Hi! I'm Kyle from Yoga for Stress.

I’m looking forward to sharing yoga and mindfulness with the Clayfield yoga community. I've been practicing yoga and meditation for 20 years and teaching for 14 years. I started yoga because of high levels of stress, anxiety and panic attacks. I was able to successfully address the symptoms through yoga and get back to normal living. Not saying I’m stress free, but definitely bringing a more positive and pro-active approach to challenges these days.

In recent years I’ve discovered how mindfulness is really the key to ‘being with’ whatever is happening in our lives and our situation, with kindness and inner strength. You CAN learn simple and effective techniques and apply them with success in your life. And I’m here to help. So come along to a class. See it as an experiment, or an opportunity to take one step closer to a life lived with greater calmness, resilience, and love.