An experienced yoga teacher who sees Yoga as her walk of life
& her passion. She has studied with many of the leading voices
of yoga worldwide, Yogi Hari, Kali Ray, Joseph La Page, Todd
Norian, Gopala, Lillian La Page, Aadil Palkhivala, Paul Grilley,
Dr. Jose Rugue, Dharma Mittra, Mukesh Desai, Apo–Tibetan Lama,
Judith Lasater, Martin & Jordan Kirk, Stephanie Keach, Rodney
Yee, Ireni Schiavinato, Anderson Allegro, Doug Keller, Joyce Anue,
Rev Dr. Louise-Dianne, Desiree Rumbaugh. Lydie is currently
deepening her studies under the guidance of Rod Stryker and
ParaYoga Curriculum. Lydie is an Integrative Yoga Therapist and a
voice with International Association of Yoga Therapy. Her
background as a Physical Therapist, Massage Therapist,
Acupuncturist (BR) and Energy Work define her awareness and
knowledge expressed during her classes where she also combines her
love for nature and the overall Divine creation. Within her
teaching an eclectic array of styles are blended in gentle,
focused, balanced, harmonious, powerful and flowing movements of
all bodies and in particular the ‘subtle aspects of them’.
As a yoga studio owner for 14 years, she well understands the
beauty and the urgency of understanding and embracing yoga in every
aspect of our life towards enhancing overall health and well-being.
Lydie has been leading Yoga Teacher Trainings in the Tri-Cities
area for the past 5 years and is happy to see that the ‘growth of
yoga is ON’.
She is also the author of “The Top 10 Yoga Mudras & Siddhartha”
and she has produced a beginners and an intermediate yoga
DVD.
For more information: innerseayoga.com &
thecenterforlifeexpression.com
