It’s amazing to be part of this community which welcomes you with open arms! Whether you are a pro or a beginner, the classes have something to offer for everyone. The teachers are dynamic and personable and truly care about each and every student.
In 2005, a friend told me Bikram Yoga Memphis had just opened. I took my first class in May and have been practicing ever since. I remember saying “I’ll do the intro, and if I don’t like it I don’t have to come back”. Three years later, I became a certified teacher. The benefits I receive continue to be physical; but the emotional/mental ones are just as important for me. It is a form of meditation for me, clearing my mind and calming my spirit. I look forward to seeing you in class!