Great coming back after 2-3 years. It’s the best for my health and will be back soon! So happy I chose Bikram to do my yoga, it’s relaxing and one of the best workouts !
I’ve been practicing yoga since 2005, I certainly didn't know yoga would change my life when I took my first class. While my approach to yoga began as purely physical, I found a deeper meaning and liberation in my mental state. I felt this emotional release which made me feel overwhelmingly friendly and happy after I would take class. I realized along the journey that yoga was more than just somethings I wanted to “do” but something I wanted to share with others. I discovered that practicing yoga was a natural method of quieting my mind and connecting with my body to create a deep realization. I’ve researched and experienced the immerse abilities of the body to heal itself physically, mentally and emotionally.
I’m extremely mindful about aliment, breath and safely. I teach yoga because I am passionate about spiritual growth and well-being and truly believe in the transformational power of yoga and meditation. I wish for everyone to find joy in their yoga practice and learn to listen to their own bodies. Yoga is for me a practice of awareness and a path to a more wholehearted life.