An amazing space to tune into your body and listen to your spirit. Stronger minds and stronger bodies after an Express yoga and hot pilates added to your week.
“I have been practicing Bikram Yoga since 2012 and became a teacher in 2014. I practice and teach in the Bronx.
I grew passionate about Bikram Yoga after realizing how much health benefits this yoga practice can provide. Yoga is a great life style and everyone should do it.”