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David Silverberg

David Silverberg

Instructor

Dou Yoga

Dou Yoga

“What is here is elsewhere. What is not here is nowhere.”-Vishvasara TantraAfter years spent as a member of full-time touring punk bands, an animal rights activist, and just generally rambling around the United States and Europe, David Silverberg discovered a consistent yoga practice at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) Yoga in the winter of 2009. After completing the ISHTA 500-Hour teacher training program, he continues to study Tantra and Kriya yoga on his own and with countless teachers, including Yogiraj Alan Finger and Yogiraj Jean Koerner.His class is a strong alignment and breath based flow practice rooted in the philosophy of ISHTA. Integrating a no-nonsense approach to asana and meditation with a sense of humor and ease, he hopes to help students discover their own personal practice and the perfection that already exists within each of us. He is a full-time musician and teacher in New York City. He finds writing in the third person tacky.

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