Instructor
Dou Yoga
Yoga has the capability to ground us, decondition our minds, and bring us closer to ourselves. When I teach, I strive to create a safe and inclusive space in which anyone can access this valuable practice from wherever they are physically and emotionally. I offer ample modifications and tools that students can take with them off the mat after class. In 2017, I completed a 200-hour RYT Vinyasa Yoga teacher training program with JP Centre Yoga. During the training, I studied under Daniel Max, Alana Brennan, Magi Pierce, and Tim Kelleher. I also completed Alana Brennan's mentorship program. I taught at 4 Corners Yoga + Wellness in Dorchester, Massachusetts. I recently became certified as a Restorative Yoga teacher under Brenna Matthews and Alex Bauermeister (25-hour RYT).
No Upcoming Scheduled Sessions