Julie Kraisler first came to yoga as a way to quiet her busy mind and anxious thoughts. Never an athlete or a mover she appreciated the noncompetitive nature of the practice. Over time Julie has seen strides not just in her own physical journey but also spiritual and mental. She completed her 200 hr Vinyasa Teacher Training with Yoga to the People in 2014. After finishing her training Julie jumped right into teaching, extensive studio time and seminar work. Since moving back to New York City Julie completed her 500 hr under Jared McCann at Lighthouse Yoga School. Julie's teaching style is firm and clear, yet loving and supportive. She loves guiding students to find their full potential in a practice that stretches body, mind and spirit.