In 2011, Mila took her first yoga class, looking for a chance to relieve the tremendous stress from her job as a hair dresser of 14 years. Soon thereafter, she found a charismatic teacher Marco Rojas, who focused on the system of Ashtanga and Iyengar. Studying closely under Marco, she traveled to several spiritual sites around the world to deepen her practice.
Mila is also a member of the Metta Earth Institute, a beautiful non-profit educational organization devoted to ecology, sustainability, and social activism.
Through introduction to various pranamaya and meditation techniques followed by strong and unique asana sequences, Mila wishes for everyone who steps into her class to leave with a sense of fulfillment, as well as a focused mind and strengthened body.