Featured review

Featured review
Brooklyn, NY
Oct 18, 2022

Erika’s class was transformative. I was having a bad day and her demeanor and flow got me laughing and releasing all that toxic energy in my body. Erika is such a knowledgeable teacher- every time I take one of her classes I learn new poses, and new ways to get into shapes I’m familiar with. Thank you Erika!

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Emily

Emily began practicing yoga in 2008 at Yoga Sole after moving into the neighborhood. In 2014 she completed her 200-hour teacher training under the guidance of Ariel Kiley & Yuuki Hirano at Dou Yoga in Brooklyn. After an old injury came back to haunt her, she decided to delve into more restorative/therapeutic Yoga. In 2015 she received her certification for The Roll Model® Method – The Science of Rolling( a Yoga Tune Up® Therapy Training) and in 2017, she received her Restorative Yoga Training with Mona Anand & Gina Menza at Ishta Yoga. When not practicing Yoga she works full time as a manager for an artist estate & is an active photographer wandering the streets of NYC.


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Featured review

Featured review
Brooklyn, NY
Oct 18, 2022

Erika’s class was transformative. I was having a bad day and her demeanor and flow got me laughing and releasing all that toxic energy in my body. Erika is such a knowledgeable teacher- every time I take one of her classes I learn new poses, and new ways to get into shapes I’m familiar with. Thank you Erika!

Business Hours *

Yoga Studio HOURS*

Monday
7:30 am - 7:00 pm
Tuesday
8:45 am - 7:30 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
Open
* Daily and holiday schedules may vary. Please contact us for more information.