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Hannah Rose

Hannah came to yoga from a stressful, jam-packed life with debilitating allergies and asthma. Tired of medication, inhalers, doctors, and caffeine, she was willing to try anything and through yoga learned that she was in charge of her own health and life. Yoga practice continuously brings her confidence and peace and she believes that everybody deserves to live a life they love. She started teaching yoga to help people find their own power and peace. Her distinct and playful yoga classes challenge you to be your best self: through curiosity, play, and a willingness to evolve. Hannah is a yoga teacher, trained in Anusara yoga and Yogahour®, Reiki practitioner, and avid student of Ayurveda. She is also a private holistic chef and has been featured on the Food Network. She teaches yoga and cooking classes throughout New York City and also leads a farm-to-table Supper club. You can learn more about her work at hannahgruber.com.


Monday
6:00
 
7:00
PM Stretch: Flow Virtual
Thursday
11:00
 
12:15
PM Therapeutic Yoga Virtual
Friday
9:45
 
10:45
AM Relax: Restorative Yoga Virtual
Sunday
4:00
 
5:00
PM Stretch: Yin (in studio)
4:00
 
5:00
PM Stretch: Yin Virtual

See other staff members


Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.