Shamina's class is a glft. It helps me find stillness in the middle of turbulence and really trust my ability to navigate daily challenges. She is an amazing teacher!
Alexeyeva is a 200HR Registered Yoga and Meditation Teacher based in Southern California. Her favorite styles of yoga to practice include Hatha, Vinyasa, and Hip Hop Yoga. Her favorite styles of meditation to practice include mindfulness, mantra, breathwork, and sound healing meditations. She has completed not one, but two different 200HR teacher trainings: the first through Wanderlust in Olympic Valley, CA; and the second through The Tree South LA in Los Angeles, CA. She has completed trainings and earned certifications in Mindful Resilience through Veterans Yoga Project and Yoga For Healing Trauma through UpRisingYoga; as well as a Reiki I & II Sacred Energy Practitioner certification through Rest In Power Yoga and Reiki. She is currently enrolled in The Path to Yoga, Justice, and Equity 300HR YTT with Dianne Bondy.
Alexeyeva is a body positive, accessibility-inclusive, trauma-informed, self-love advocate on a mission to share her love of and passion for movement and mindfulness with whoever will listen, stay awhile, and play. She is passionate about creating a brave space for exploration of movement and mindfulness, guided by consciousness of the breath, inviting us all to grow, learn, mature, and elevate to our highest, most divine, creative, loving, and authentic selves. She is beyond honored to be part of Mindful May with Yoga Sole.