Featured review

Featured review
5 5 5 5 5
Fairfax
Mar 10, 2019

I took the Saturday morning all levels yoga with Angela and t was great! I’m a yoga newbie and she was very clear with her directions and in observing and correcting my technique.  It’s a beautiful serene studio and was a great experience.  I’m definitely coming back and looking forward to my next class!

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Alicia

Alicia is a 500-Hour Registered Yoga Teacher with thousands of hours of teaching experience, a Wellness and Nutrition Coach, a Certified Personal Trainer, and a Fitness Professional with 18 years of experience helping people reach their goals. She combines the science of exercise and nutrition with the philosophies of Yoga and Ayurveda to help clients and students enhance their daily lives.

Through Wellness and Nutrition Coaching, Yoga, Meditation, and Private and Semi-Private Sessions, Alicia helps people improve their health, alleviate pain, have more energy and self-confidence, less stress and tension, and a better night's sleep.

 


Monday
12:00
 
12:30
PM ONLINE: 6-week 30-min Pilates Series
Tuesday
5:30
 
6:30
PM ONLINE: Yoga: Stretch & Destress
Wednesday
2:30
 
3:30
PM ONLINE Strength Training - Semi-Private Training
Friday
2:30
 
3:30
PM ONLINE Strength Training - Semi-Private Training
Saturday
12:00
 
1:00
PM ONLINE: Slow Flow Yoga
1:15
 
2:00
PM ONLINE Intro to Ayurveda: The Science of Living Well

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Featured review

Featured review
5 5 5 5 5
Fairfax
Mar 10, 2019

I took the Saturday morning all levels yoga with Angela and t was great! I’m a yoga newbie and she was very clear with her directions and in observing and correcting my technique.  It’s a beautiful serene studio and was a great experience.  I’m definitely coming back and looking forward to my next class!

Business Hours *

Yoga Studio HOURS*

Monday
10:30 am - 2:00 pm
Tuesday
10:30 am - 5:30 pm
Wednesday
10:30 am - 5:30 pm
Thursday
10:30 am - 5:30 pm
Friday
10:30 am - 5:30 pm
Saturday
10:00 am - 5:30 pm
Sunday
11:00 am - 4:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.