Featured review

Featured review
5 5 5 5 5
Fairfax
Mar 10, 2019

I took the Saturday morning all levels yoga with Angela and t was great! I’m a yoga newbie and she was very clear with her directions and in observing and correcting my technique.  It’s a beautiful serene studio and was a great experience.  I’m definitely coming back and looking forward to my next class!

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Alicia

Alicia is a 500-Hour Registered Yoga Teacher with thousands of hours of teaching experience, a Wellness and Nutrition Coach, a Certified Personal Trainer, and a Fitness Professional with 18 years of experience helping people reach their goals. She combines the science of exercise and nutrition with the philosophies of Yoga and Ayurveda to help clients and students enhance their daily lives.

Through Wellness and Nutrition Coaching, Yoga, Meditation, and Private and Semi-Private Sessions, Alicia helps people improve their health, alleviate pain, have more energy and self-confidence, less stress and tension, and a better night's sleep.

 


Tuesday
12:00
 
12:30
PM ONLINE Pilates
Wednesday
12:00
 
12:30
PM ONLINE Lower Body Strength
2:30
 
3:30
PM ONLINE Strength Training - Semi-Private Training
Thursday
12:00
 
12:30
PM ONLINE Yoga for Flexibility
Friday
12:00
 
12:30
PM ONLINE Upper Body Strength
2:30
 
3:30
PM ONLINE Strength Training - Semi-Private Training
Saturday
12:00
 
1:15
PM Online Kettlebell Basics Workshop with Alicia

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Featured review

Featured review
5 5 5 5 5
Fairfax
Mar 10, 2019

I took the Saturday morning all levels yoga with Angela and t was great! I’m a yoga newbie and she was very clear with her directions and in observing and correcting my technique.  It’s a beautiful serene studio and was a great experience.  I’m definitely coming back and looking forward to my next class!

Business Hours *

Yoga Studio HOURS*

Monday
Open10:30 am - 2:00 pm
Tuesday
10:30 am - 5:30 pm
Wednesday
10:30 am - 5:30 pm
Thursday
10:30 am - 5:30 pm
Friday
10:30 am - 5:30 pm
Saturday
10:00 am - 5:30 pm
Sunday
11:00 am - 4:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.