I took the Saturday morning all levels yoga with Angela and t was great! I’m a yoga newbie and she was very clear with her directions and in observing and correcting my technique. It’s a beautiful serene studio and was a great experience. I’m definitely coming back and looking forward to my next class!
Alicia is a 500-Hour Registered Yoga Teacher with thousands of hours of teaching experience, a Wellness and Nutrition Coach, a Certified Personal Trainer, and a Fitness Professional with 18 years of experience helping people reach their goals. She combines the science of exercise and nutrition with the philosophies of Yoga and Ayurveda to help clients and students enhance their daily lives.
Through Wellness and Nutrition Coaching, Yoga, Meditation, and Private and Semi-Private Sessions, Alicia helps people improve their health, alleviate pain, have more energy and self-confidence, less stress and tension, and a better night's sleep.