There was a point in my life where I started to lose a sense of myself by falling into the same unhealthy cycles that were stunting my progression as a whole. I was seeking something to help me find a deeper connection to my self-worth. I then found yoga and started coming to classes regularly. It quickly became apparent to me that yoga was more than the physical asanas. It was a deep healing tool that became a consistent and daily positive asset to my life. Every time I landed on my mat I started to gradually see a shift internally and the way I chose to live my daily life. Yoga has encouraged me to explore my highest potential as a being, enhance self-discovery and most importantly helped me embrace self-love. Yoga continues to transform my mind, body, and soul through my teaching and personal practice.

Through my teaching, I aim to create a fun and energized strength-based practice. I strive to encourage everyone’s deepest potential through their asanas, breath, and a playful heart, in hopes they carry that off their mat.