I took my first yoga class as a University student. Since then, I have practiced at many studios and with a variety of teachers, all of whom have somehow inspired my practice. Eventually, I found my home at Chrysalis, where I completed my Teacher Training with Shanine and Clayton. I thank them, along with all of life's teachers, for making me the teacher I am today.

Yoga is what helps ground me amid the chaos of life. My practice has enabled dramatic change -
I am stronger now both physically and mentally because of yoga. The many lessons learned on my mat have helped shape my life and define the person I am today.

I aim to teach classes that are both inspiring and fun; to help students of all levels find a sense of balance and make healthier choices, both on and off the mat.