This was a wonderful experience. I'm in Florida and had the pleasure of the online class with Ryan. I picked the right first class to try out Chrysalis Yoga. I've signed up for two more this week and will definitely take Ryan's class again. Thank you.
When I first came to yoga, I never would have guessed what a transformation it would bring about in my life; how it would change my relationships, my career, and how I value and utilize time. It wasn’t that yoga gave me a prescribed path, but it helped me find what I had spent so much time burying; a self – unencumbered by doubt, fear, or shame.
I teach classes designed to balance physical and mental discipline with openness and ease, bringing these characteristics together through mindfulness on and off my mat.